Welcome home Love! Friday night, you will get some kikpea curry and maybe apple pie after this weeks last yoga class. Final touch to Bodyvive 10 and no more lonely nights ;)
p.s. He's my Man - naturally platinblond with clear blue eyes and sooooooo like Samuel L. Jackson
27 Mar 2009
26 Mar 2009
Hey team, put your balls between your knees.....
If you are a Les Mills Freak, you know the subject is about Bodyvive ;)
have been rehearsing release 10, big relaunch on Saturday...made me think why am I so proud of finally having a blog and never having time to write anything? Or do I even want to share my life and thoughts with you out there.....yes I do, but every three months we have these busy weeks practising new releases.
Anyway everything seems to be easier now when spring is finally coming (just saw the weatherforecast for the weekend and after this last snowstorm it's actually here). I HATE WINTER, and living in Finland doesn't make my life easy. That's why The Island of Love and Sun - Cyprus - has become a second home for us. Or the first one - whenever we step out from plane in Larnaca airport it feels like coming home...and coming back to Finland feels like going abroad for work. Just don't get this wrong, I like my daytime job and love working as Les Mills instructor in evenings, but the only thing I miss from here when we are in Cyprus is my children and my friends.
(yes, we do have plans staying there, Les Mills clubs are everywhere and we can bring our own yoga to the island too)...and of course I miss our Cyprus friends when we are here. (Specially my Soul Sis - kisses and hugs to you.)
Now it's time to eat some oatmeal with blueberries, honey and soymilk - maybe some TV and a lonely night...Antsu is on businesstrip and will be back home tomorrow -I MISS U!!
take a break, close your eyes and just listen to this - relax:
by Paivi
have been rehearsing release 10, big relaunch on Saturday...made me think why am I so proud of finally having a blog and never having time to write anything? Or do I even want to share my life and thoughts with you out there.....yes I do, but every three months we have these busy weeks practising new releases.
Anyway everything seems to be easier now when spring is finally coming (just saw the weatherforecast for the weekend and after this last snowstorm it's actually here). I HATE WINTER, and living in Finland doesn't make my life easy. That's why The Island of Love and Sun - Cyprus - has become a second home for us. Or the first one - whenever we step out from plane in Larnaca airport it feels like coming home...and coming back to Finland feels like going abroad for work. Just don't get this wrong, I like my daytime job and love working as Les Mills instructor in evenings, but the only thing I miss from here when we are in Cyprus is my children and my friends.
(yes, we do have plans staying there, Les Mills clubs are everywhere and we can bring our own yoga to the island too)...and of course I miss our Cyprus friends when we are here. (Specially my Soul Sis - kisses and hugs to you.)
Now it's time to eat some oatmeal with blueberries, honey and soymilk - maybe some TV and a lonely night...Antsu is on businesstrip and will be back home tomorrow -I MISS U!!
take a break, close your eyes and just listen to this - relax:
by Paivi
19 Mar 2009
15 Mar 2009
How to look good naked...lazy Sunday
My dear frieds AND even my lovely daughter says that I'm soooo like Carson Kressley (The Queer Eye, How to look good naked)....ok,ok - we do have same manners,but I think I look alike him a little bit too:
eeh, one of my biggest concerns before my "hip cleaning" was how to paint my toe nails after operation... I never ever show my bare foot without beautiful colored nails.. yes, I'm Mrs. Vain, and proud of it ;)...and Antsu, the Love and Light of my life, promised to paint my nails if can't (but I could)
Hey lovely women out there, how often do you stand in front of a mirror only watching what ever you think is your best parts, enjoying your body, as it is, proud to be you????
I made a promise to myself when my hip was so sore that I hardly could walk, sitting long time or sleeping a whole night was impossible, constant pain..That when and if I can live even alittle painlessly after operation I will be more kind to myself and my body. I decided finally to actually listen to my body. I have been the master of telling our participants to listen to their bodies, and being 'no pain-no gain' my self - before my body said STOP, totally.
Now I'm going to relax and maybe read "Shopaholic and her sister" before it's time for the big TV night, starting with my favourite program "Dancing with the Stars" and followed by Amazing Race (they are in 'roadblock' in Finland 28.3.)
I'm fully enjoying this lazy Sunday with my Dear Antsu (I love u SO), before tomorrows "back to life (read 'work'), back to reality". Have been home 4 weeks after my operation and I'm feeling good. Gentle yoga, spinning (not yet fasterfaster-harderharder-scooterscooter) and this last week Bodybalance #44 reherseales has made wonders. Monday will be a good day, we have Bodybalance relaunch in Espoo (www.lady.fi) and I'm really looking forward to it.
Next week will be nice, starting rehearsing Bodyvive #10, after 2 more weeks I finally will be back with Antsu on our Bodyvive class... it start's with good old 'Celebration', and it really means that for me :)
by Paivi
eeh, one of my biggest concerns before my "hip cleaning" was how to paint my toe nails after operation... I never ever show my bare foot without beautiful colored nails.. yes, I'm Mrs. Vain, and proud of it ;)...and Antsu, the Love and Light of my life, promised to paint my nails if can't (but I could)
Hey lovely women out there, how often do you stand in front of a mirror only watching what ever you think is your best parts, enjoying your body, as it is, proud to be you????
I made a promise to myself when my hip was so sore that I hardly could walk, sitting long time or sleeping a whole night was impossible, constant pain..That when and if I can live even alittle painlessly after operation I will be more kind to myself and my body. I decided finally to actually listen to my body. I have been the master of telling our participants to listen to their bodies, and being 'no pain-no gain' my self - before my body said STOP, totally.
Now I'm going to relax and maybe read "Shopaholic and her sister" before it's time for the big TV night, starting with my favourite program "Dancing with the Stars" and followed by Amazing Race (they are in 'roadblock' in Finland 28.3.)
I'm fully enjoying this lazy Sunday with my Dear Antsu (I love u SO), before tomorrows "back to life (read 'work'), back to reality". Have been home 4 weeks after my operation and I'm feeling good. Gentle yoga, spinning (not yet fasterfaster-harderharder-scooterscooter) and this last week Bodybalance #44 reherseales has made wonders. Monday will be a good day, we have Bodybalance relaunch in Espoo (www.lady.fi) and I'm really looking forward to it.
Next week will be nice, starting rehearsing Bodyvive #10, after 2 more weeks I finally will be back with Antsu on our Bodyvive class... it start's with good old 'Celebration', and it really means that for me :)
by Paivi
14 Mar 2009
Nice,, it is saturday...
Was having classes at lady.fi in espoo today, one spinning 45min and a Bodyvive session with a very nice group of ladies,,,in two weeks we will start with the latest version , number 10 and it will be a blast.
Paivi is still recovering from hip cleanig operation so i was there by myself, was not the same.
On monday we will start with BodyBalance 44, so during the week-end we will be training for the "show"
Have a nice weekend
Antsu
Paivi is still recovering from hip cleanig operation so i was there by myself, was not the same.
On monday we will start with BodyBalance 44, so during the week-end we will be training for the "show"
Have a nice weekend
Antsu
13 Mar 2009
Give it 2 me...
Good evening Helsinki...
YESYESYES, we do have tickets (A-area),6.8. The Queen of Pop
one of my "the 3 things to see before my next life"-list ;)
by Paivi
YESYESYES, we do have tickets (A-area),6.8. The Queen of Pop
one of my "the 3 things to see before my next life"-list ;)
by Paivi
Now - it's time....
Now it's time to share our views and opinions on matters of life, sports, training and the way of living....So be prepared
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